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	<description>Dare to be different.</description>
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		<title>My application to the BHF for the 2012 Virgin London Marathon</title>
		<link>http://thirtydegree.co.uk/2011/07/27/my-application-to-the-bhf-for-the-2012-virgin-london-marathon/</link>
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		<pubDate>Wed, 27 Jul 2011 14:20:29 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[Why have you decided to join the Heart Runners team? You may enter up to 1000 characters * I’ve been looking hard to support a charity whose cause doesn’t discriminate against men or women. I grew up without both my grandfathers, as they both died of heart related disease before I was born. Also knowing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thirtydegree.co.uk&amp;blog=21339201&amp;post=106&amp;subd=thirtydegree&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Why I Run</title>
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		<pubDate>Sat, 16 Jul 2011 17:59:43 +0000</pubDate>
		<dc:creator>dgjury</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[Besides a 2.5km run we used to have to do on the odd occasion in primary school and a 5km fun run with work, I&#8217;d never actually run outdoors for any memorable distance. Sure I have run many kilometers on the gym treadmill, over time, looking at myself in the mirrors or pretending to watch [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thirtydegree.co.uk&amp;blog=21339201&amp;post=105&amp;subd=thirtydegree&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Never Let Go (of your dream) #SunscreenChallenge</title>
		<link>http://thirtydegree.co.uk/2011/06/01/never-let-go-of-your-dream-sunscreenchallenge/</link>
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		<pubDate>Wed, 01 Jun 2011 12:43:43 +0000</pubDate>
		<dc:creator>dgjury</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Sunscreen Challenge]]></category>

		<guid isPermaLink="false">http://thirtydegree.co.uk/?p=102</guid>
		<description><![CDATA[On this day in 1997, the words that were immortalised by Baz Luhrmann “Everybody’s Free (To Wear Sunscreen)” are 14 years old. The original article appeared in the Chicago Tribune entitled, “Advice, like youth, probably just wasted on the young”. The author, Mary Schmich set out to write a fictitious graduation speech. “Most of us, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thirtydegree.co.uk&amp;blog=21339201&amp;post=102&amp;subd=thirtydegree&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Nike+SportWatch GPS Firmware Update</title>
		<link>http://thirtydegree.co.uk/2011/05/27/nikesportwatch-gps-firmware-update/</link>
		<comments>http://thirtydegree.co.uk/2011/05/27/nikesportwatch-gps-firmware-update/#comments</comments>
		<pubDate>Fri, 27 May 2011 20:18:23 +0000</pubDate>
		<dc:creator>dgjury</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nike+]]></category>
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		<guid isPermaLink="false">http://thirtydegree.co.uk/?p=98</guid>
		<description><![CDATA[Finally, and not a minute too soon! Firmware Update 1.0.11 This update is required for all users of the Nike+ SportWatch GPS and includes the following: • Adds average pace metric • Improves instantaneous pace calculation when running with GPS and the Nike+ shoe sensor • Improves auto-calibration of the Nike+ shoe sensor • Fixes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thirtydegree.co.uk&amp;blog=21339201&amp;post=98&amp;subd=thirtydegree&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>My new favourite iOS photo app happens to be from Microsoft</title>
		<link>http://thirtydegree.co.uk/2011/04/22/my-new-favourite-ios-photo-app-happens-to-be-from-microsoft/</link>
		<comments>http://thirtydegree.co.uk/2011/04/22/my-new-favourite-ios-photo-app-happens-to-be-from-microsoft/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 14:52:35 +0000</pubDate>
		<dc:creator>dgjury</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[App Store]]></category>
		<category><![CDATA[iOS]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[Photo]]></category>

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		<description><![CDATA[It&#8217;s the Easter bank holiday weekend, so I&#8217;ve taken a few moments to scour the App Store for new and popular iOS apps. I found that Groupon have finally released their app for the UK market, so I&#8217;ll give them another chance. Hopefully this time around their offers will be more interesting than my prior [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thirtydegree.co.uk&amp;blog=21339201&amp;post=94&amp;subd=thirtydegree&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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